Saturday, June 9, 2012

Gems of Wisdom - Never write an email when you’re mad or upset

The Internet – specifically, e-mail—has done wonders to increase our capacity to communicate. With lightening speed, we can now write letters, share ideas and even close deals. The benefits are astonishing.

There’s a downside to e-mail, however, that’s important to be aware of. The problem is, it’s tempting, when you’re mad or upset; to fire off an e-mail that you might very well live to regret.

In a reactive or upset state of mind, or when you’re lacking judgment or perspective, it’s easy to act impulsively rather than with composure and wisdom. In the blink of an eye, you can confuse someone, hurt their feelings, enrage them, or even destroy a relationship.

The good news is, the flip side of this issue is also true. If you’re mad at someone and are tempted to share your feelings via e-mail – but you manage to resist – your restraint can pay enormous dividends.

Who knows how many relationships are ruined, or at least adversely affected, every day, by someone clicking “send” instead of simply walking away?

Some practical advice is this: Whenever possible, when you’re upset, refrain from sending e-mails. It’s dangerous territory. Instead, wait until you cool off. In the long run, you’ll maintain good relationships, and avoid unnecessary conflict.

Gems of Wisdom - Handling setbacks & failures

The question isn’t whether or not we will have setback, disappointments, and failures in life – we will. Rather, the question is, how will we deal with them? Will we become upset, immobilized, frustrated, and hopeless or will we take a more positive approach and depend on Lord in such situations?

In other words, setbacks and failures can seem significant, even insurmountable in the moment. Yet, once we get through them, we look back at them as a necessary, even important part of our success. A number of people have told me that some major failures were the best thing that ever happened to them. Sure, it was painful while it was happening, but it woke them up and taught them some important lessons in life.

Few people are successful immediately, never rejected, perfectly placed the first time around. It’s usually just the opposite --- trial & error, rejection, setbacks, failures, & so forth.

If you are defeated over and over again, you can focus on the fact that things aren’t working out, beat yourself up mentally, and feel hopeless – or you can learn from your mistakes, improve your skills, let go of the past, and move on.

All the frustration in the world isn’t going to change what has already happened – so why make a big issue out of it?

The trick, I believe, is being able to use not only our past setbacks, but the current ones as well, to help us grow and move on. In other words, when something doesn’t work out well, rather than dwelling on it and feeling badly, we let it go, see what we can learn, make any necessary adjustments, and move forward.

Learning to stop making a big issue of our setbacks is a powerful way to live a better life. Without the ongoing nagging and heaviness of self-directed criticism and worrisome thoughts, we free up energy to be creative, hardworking, and successful.

Gems of Wisdom - Never Ending Criticism

Once there was an old man and a young boy who were traveling with a donkey.  The young man was leading the donkey and the old man was riding on the donkey.  When they passed through a small village, some of the townspeople yelled abuse, "Look at this old man taking advantage of this poor young boy!  What a rascal!"  After they had passed through the village, the old man said, "We had better swap over, otherwise they will abuse us in the next village."  So then they swapped with the old man leading and the young boy riding.  But in the next village also they got criticized, "Look at this selfish boy, taking advantage of his grandfather.  He should let the old man ride on the donkey."  So then they both got off and led the donkey, but in the next village the people yelled out, "Look at these two stupid people!  They have a donkey, but they are choosing to walk instead!"  Then the old man concluded, "Actually, it doesn't matter what you do, people will always be critical."

Similarly the devotees try to educate us in science of God, Krishna, but we end up only criticizing all their ways. 

Gems of Wisdom - Express your gratitude toward others

The people we remember to thank, in person, with a thoughtful note or gesture, or a phone call, are infinitely more likely to help us again than those we take for granted or neglect to thank. It’s so obvious, yet so few people really understand how this works.

People love to be acknowledged, admired, and thanked. People love to be thanked, not out of any selfish need but simply because it feels good to be acknowledged. And when we are sincerely acknowledged, the acknowledgment acts as reinforcement that we have done the right thing. Thus, we want to do it again.

The next time you do something really nice or helpful for someone and they thank you, take note of how it makes you feel.

 It’s true that there are many instances where you would help someone again without expecting any thanks. However, you’ll find yourself even more willing to help someone who expresses their gratitude and acknowledged your help.

By engaging in constant gratitude, you’ll be guaranteeing success, happiness and better relationships.

Gems of Wisdom - Avoid the phrase: I have to go to work

This article has to do with six of the most common words in the English language: “I have to go to work.”

In all probability, it’s absolutely true that you do “have to” got to work. Nevertheless, these particular words carry with them some really negative baggage that, I believe, is self-destructive.

Other than your thoughts, your words are your primary entry point into your experience. When you “have” to do something, it implies that it’s not a choice – that you would rather be somewhere else, doing something different. This, in turn, implies that your heart isn’t fully into what you are doing, which makes living up to your potential extremely difficult and enjoying your experience near impossible.

So, when you say, “I have to go to work,” you are in a subtle way setting yourself up for a bad day. This doesn’t mean you’ll always have a bad day – but it certainly increases the likelihood.

Beyond that, however, there is a more subtle negative message you send to yourself and to others. It seems that deep down, what you’re really saying is, “I don’t like my work. I’m not capable of choosing work that I enjoy.” What a horrible message to say to yourself (or to someone else) about something you spend most of your time doing! Think about it. If you really loved your work, why would you be saying, “I have to go to work? Do you ever say, “I have to start my weekend now”?

Gems of Wisdom - Never ever backstab

There are many good reasons why we should never backstab. First of all, it sounds terrible and makes us look really bad. When I hear someone slamming someone behind his back, it says nothing about the person they are referring to, but it does say a great deal about the person who is backstabbing. To me, someone who slams a person behind his back is hypocritical or two-faced.
 
A person in a habit of backstabbing will put on a smile and say nice things to people but, behind their backs, he would act in a completely different way. To me that’s not fair play.


But aside from being a mean-spirited and unfair thing to do, backstabbing creates other problems as well. It causes stress, anxiety, and other negative feelings.


How does it feel to say nasty, offensive, and negative things about someone else who isn’t even there to defend themselves? Obviously, answer is so obvious that it’s almost embarrassing to discuss. I know that when I have backstabbed in the past, my words have left me with an uncomfortable feeling. I remember asking myself the question, “How could you stoop so low?” You simply can’t win this way.


Finally, it’s absolutely predictable that if you backstab someone, you will lose the respect and trust of the people you are sharing with. Remember, most of the people you’re sharing with are your friends or colleagues. It’s important to realize that, even if they appear to enjoy what you are saying, and even if they too are participating in the gossip, there will always be a part of them that knows that you are capable of backstabbing. They’ve seen it firsthand. It’s inevitable that they will ask themselves the question, “If he will talk behind someone else’s back, wouldn’t he be capable of doing the same thing to me? What’s more, they know that the answer is ‘YES’.

Gems of Wisdom - Be willing to apologize

Whenever you are in some service – or when you are taking risks, making things happen, interacting with others, or in the public eye – you are bound to make mistakes. At times you are going to use bad judgment, say something wrong, offend someone, criticize unnecessarily, be too demanding, or act selfishly. The question isn’t whether you will make these mistakes – we all do. The question is, can you admit to them? If so, the question becomes, can you apologize?
  
Many people never apologize. They are either too self-conscious, self-righteous, stubborn, or arrogant to do so. The unwillingness to apologize is not just sad; it is a serious mistake as well. Almost everyone expects others to make mistakes and with a humble and sincere apology, almost everyone is willing to forgive. However, if you are a person who is either unable or unwilling to apologize, you will be branded a difficult person to work with. And over time, people will avoid you, speak behind your back, and do nothing to help you.
  
The ability to apologize, to admit mistakes, is a beautiful human quality that brings people closer together and helps us succeed. By simply acknowledging our humanness and saying “I am sorry” when appropriate, we bond with others and increase their trust in us. Obviously, you must never apologize as a tool of manipulation, to try to get a response like this or to get something out of it.

When you apologize from your heart, you keep most of your existing doors open. Occasionally, you may even open doors that had previously been closed.